I am genuinely convinced that bloating=the devils work. Ya know in the middle of the day, or right after you eat and all you want to do is lay down and die because you feel like theres a balloon being pumped up right in the middle of your gut and stomach? Gosh I HATE that!
I'VE GOT SOME TIPS AND TRICKS FOR YOU!
- Blend of oils: Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon, and Fennel.
- Aids your body in digestion
- Maintains overall digestive health
- Reduces intestinal and gut inflammation. WOOT WOOT!
- Helps relieve gas, upset stomach, intestinal cramps, diarrhea, etc.
TESTIMONIAL OF DIGESTZEN
My beautiful mother in law, bless her heart, is probably the best cook in the world. Seriously, she's amazing. Three months ago I walk into her kitchen (no one was home), she had leftovers in the fridge. Russian Stroganoff to be exact-one of my favorite meals of all time. I may or may not have pounded 3 full bowls. It's fine, I grew up with brothers. Portion control hasn't always been my strong suit. About 5 hours later I was doubled over in pain and running to the toilet hoping I would make it in time! It was TERRIBLE! I was puking every 20 minutes. Poor Wild Bill was holding my hair back and giving mommy loves as I was retching. Come to find out, that freaking Stroganoff had been sitting in the fridge for 2 weeks! AAAAHHHHH!!! My poor body was trying to get rid of all the bacteria!
What did I whip out to give me relief? DIGESTZEN, of course! Instead of my food poisoning lasting 24 hours it only lasted 8! Guys. That's INCREDIBLE! Food poisoning doesn't just leave your body in 8 hours. It usually runs at least a 20-24 hour course.
HOW TO USE DIGETSZEN FOR BLOATING/TUMMY UPSETS:
- Rub 4 drops on tummy and bottoms of feet
- Drop 3-4 drops in empty veggie capsule. Or purchase pre-filled soft gels from doTERRA (this is what I do because of the convenience). Click button below to take a look.
REPEAT ABOVE STEPS EVERY 2 HOURS!
Lemon, oh Lemon! How you give my soul happiness. :D
Lemon is one of the most incredible and powerful essential oils to help your body detox and rid itself of sugar. Which we all know can causes some serious bloating and stomach pain! I have a sensitivity to basically everything, except whole foods. Wheat, dairy, meat, sugar. You name a processed food and I'll most likely get majorly bloated in about 10 minutes after eating it.
INGESTING Lemon essential oil everyday has been a life saver for me (among other things, of course). And YES, I said INGESTING!
DoTERRA essential oils are more than safe to ingest. They will do your body wonders. Click button below to read up on WHY!
HOW TO USE LEMON FOR STOMACH DISCOMFORTS:
- Warm up some water in a tea kettle. Make sure it's not scolding hot because it can damage the medicinal properties in the essential oil.
- Squeeze 1/4-1/2 lemon in your warm water
- Drop 2-3 drops Lemon essential oil in above ingredients
- Drink within 10 minutes!
This is the PERFECT way to start your day! Before you start eating and requiring your body to digest food, help it cleanse first! I like to explain it this way. We all have so much junk in our systems-like a greasy bacon pan. Not very many of us sincerely take care of and cleanse our bodies the way we should on a daily basis. Would you use cold water and no soap to clean out a greasy bacon pan? Or would you use warm water and the toughest soap you can find (Lemon juice and essential oil) to get all the fat out of the pan (our bodies)? If we don't use soap and warm water on the greasy bacon pan, 9 times out of 10 the pan will develop a nasty residue that is much harder to get rid of later on. Just like our bodies become overcome with candida, yeast, and sugar!
- Rub Lemon oil on the bottoms of your feet to help detox (it will uptake into your blood stream within 30 seconds).
- Rub 3-4 drops on your tummy area!
- Drop 3 drops in back of your throat for quick ingestion.
Melaleuca has a nickname of natures anti-biotic. Which is pretty incredible if you think about it. Did you know that pharmaceutical antibiotics actually strip the good bacteria in your gut? Which usually results in a yeast infections about 5-10 days after taking them. That shows you how important good bacteria is for your gut! It's also a great reminder that our gut runs most of our body and immune system.
HOW TO USE MELALEUCA FOR BLOATING:
A lot of our bloating is caused from too much sugar and yeast. And of course, food sensitivity. If Melaleuca can kill off nasty bacteria and viruses, it can most definitely help your body get rid of yeast and candida!
HOW I USE MELALEUCA:
- 2 drops in empty veggies capsule
- 3 drops on bottoms of feet
- 2 drops on stomach area
Now remember, there are dozens and dozens-even hundreds of medicinal properties in every essential oil and essential oil blend. Even though you're using each of these oils for bloating and stomach pain, your body is receiving help with multiple other issues. For instance, if you're taking Lemon internally, not only are you eliminating yeast, you are also improving your mental state which can improve anxiousness and sadness! How amazing, right?!
Go receive some gut lovin' with Digestzen, Lemon, and Melaleuca!