Lemon & Lime

Who else was/is a skeptic like me?! 

When I was first introduced to essential oils I thought to myself, "What in the world? Who would use OILS to help with health?" That was back in 2007...Oh the things I've learned since those early years! HA! 

Lemon wasn't the oil I was first introduced to, it was peppermint! However, lemon has become the oils I use AT LEAST 15 times a day. I know that sounds a bit excessive...what can I say I'm an all in or all out kind of girl! Lemon and Lime are obviously very similar so I feel like I can use either and feel the same benefits.

A few things I use lemon and lime essential oil for include: a morning cleanse with hot water adding half a squeezed lemon along with 4 drops essential oil, scratchy and sore throat, cold sores, seasonal threats: itchy throat, watery eyes, runny nose, etc. (how many of you are Benadryl junkies like I was?!), weight loss, and anxiousness! There's so many more, but those are my all time favorite uses of the lemon and lime essential oil. 

Lemon and lime are great everyday oils to have!