I've said it before and I'll say it again-sometimes I'm a little too open. However, I feel like a womans period can be one of the most painful and inconvenient reoccurrences. The beginning of high school was when my periods didn't just become painful, they were UNBEARABLE. I would shake, throw up, pass out, and literally scream because of the pain. I remember one episode was so terrible my dad put me in the car and nearly took me to the emergency room. This didn't happen just once or twice. It was EVERY. SINGLE. MONTH. until I had my beautiful little William Noah. In fact, I would rather go through labor than go through the painfulness of my period. At least with birth I can request an epidural, there ain't not epidural for a cramping uterus!
When I can get in front of the pain with Bergamot, Clary Sage, and Deep Blue, I'm able to avoid everything that comes with my monthly!
WHY DO THESE ESSENTIAL OILS WORK?
Deep Blue has essential oils in it that are specifically for inflammation and muscle cramping. What better oils to use for a cramping uterus than Deep Blue?!
Bergamot is a citrus oil that is used specifically for calming and relaxation. The chemical properties in Bergamot give your body what it needs to soothe muscles and tension!
Clary Sage is INCREDIBLE! It is recommended by experts specifically for menstruation. The main component is lineally acetate- which is one of the most balancing and soothing oils. Rubbing on the bottoms of your feet and abdomen will give you unbelievable relief.
HOW DO I USE THESE THREE OILS FOR RELIEF?
I rub about 5 drops of each on my stomach (uterus area), and on the bottoms of my feet. Believe it or not I also diffuse. Diffusing is so underutilized! Your olfactory bulb is a huge part of the healing process within your body! So use it! Diffuse- no matter the ailment. I'm blown away, each month my period comes, with the amount of relief I receive from these oils.